Weigh In record (no journal entry) for 29 November 2016
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1793 kcal
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Fat: 82.04g | Prot: 66.47g | Carbs: 203.61g.
Breakfast: Gurke (mit Schale), Möhren, Kaffee mit Milch und Zucker, Kaffee mit Zucker vorgesüßt, Gourmet Gourmet-Salami, Butter, Mehrkornbrot. Lunch: KFC Twister, McDonald's Italy Mozzarella Double. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: Mandarine. more...
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1921 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour, Watching TV/Computer - 3 hours. more...
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Losing 6.3 kg a Week
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zauberwald.87's Weight History
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