Weigh In record (no journal entry) for 29 November 2016
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44.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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990 kcal
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Fat: 40.28g | Prot: 48.65g | Carbs: 109.35g.
Breakfast: Witte Boterham. Lunch: Bruine Boterham, Salami, Nutella Choco. Dinner: Blinde Vink, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Mignonnette Melk, LU Mikado. more...
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Gaining 0.4 kg a Week
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WeWillDanceAgain's Weight History
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