Weigh In record (no journal entry) for 29 November 2016
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84.8 kg
Lost so far: 65.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1558 kcal
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Fat: 128.57g | Prot: 86.59g | Carbs: 15.34g.
Breakfast: Gekochtes Ei, Frischkäse, Butter, Sojamehl, Mandelmehl, Gut & Günstig Mozzarella, Real Quality Geflügel Würstchen. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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