Weigh In record (no journal entry) for 29 November 2016
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96.8 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1822 kcal
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Fat: 51.25g | Prot: 89.30g | Carbs: 257.49g.
Breakfast: Corny Free Schoko, Honig, Mestemacher Pumpernickel. Lunch: Orangen, Kaki, Schweizer Käse, Güldenhof Hähnchenbrust-Filetroulade, Milsani Sour Cream, Wasa Delicate Rounds French Herbs. Dinner: Clementinen, Brunch Paprika Peperoni, Vollkornnudeln (Gekocht), Aubergine, Tomaten, Fenchel, Hähnchenbrustfilet, Olivenöl. more...
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Losing 0.9 kg a Week
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Sophie v. Hasm's Weight History
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