Weigh In record (no journal entry) for 28 November 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2016:
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1304 kcal
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Fat: 31.17g | Prot: 69.53g | Carbs: 151.64g.
Breakfast: Bananas, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Air Popped Popcorn, Chick-fil-A Harvest Nut Granola, Hershey's Milk Chocolate Kisses, Souper Salad Beef Lasagna, Hard-Boiled Egg. Dinner: Lafleur Black Forest Smoked Ham, Sara Lee Thin-Sliced Honey Ham, SnackWells Devils Food Cookie Cakes, Skim or Nonfat Milk (0.5% or Less Butterfat), Land O'Lakes Light Butter, Bread, Kraft Velveeta with 2% Milk Cheese, Smirnoff Raspberry Vodka. more...
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Losing 0.1 kg a Week
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Brandi B's Weight History
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