Weigh In record (no journal entry) for 10 January 2012
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118.6 kg
Lost so far: 13.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1282 kcal
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Fat: 43.07g | Prot: 68.48g | Carbs: 155.25g.
Breakfast: blackberries, butter, honey, oatmeal, hersheys chocolate syrup, french vanilla creamer, coffee. Lunch: McDonald's French Fries. Dinner: margarine, bread, chicken breast, Good Seasons italian dressing, red wine vinegar, tomato juice, greens salad, green onions, broccoli, cucumber, cauliflower, tomato. more...
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Losing 0.6 kg a Week
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Sharon Paris's Weight History
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