CMR's Journal, 18 Nov 16

Weigh In record (no journal entry) for 18 November 2016

112.5 kg Lost so far: 16.8 kg. Still to go: 13.6 kg. Diet followed: Poorly.

View Diet Calendar, 18 November 2016:

4593 kcal

Exercise: FitBit Tracker - 24 hours. more...

Gaining 0.5 kg a Week


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CMR's Weight History