Weigh In record (no journal entry) for 28 November 2016
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99.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1566 kcal
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Fat: 50.85g | Prot: 54.72g | Carbs: 222.48g.
Breakfast: Lieken Urkorn Roggenbäcker, Koffeinfreier Kaffee, Leichter Genuss Kondensmilch, Zucker, Marmeladen und Eingemachtes, Lätta Extra Fit mit Buttermilch. Lunch: Koffeinfreier Kaffee, Zucker, Leichter Genuss Kondensmilch, Gut Ponholz Frische Grobe Bratwurst, Nudeln (Gekocht). Snacks/Other: Elisabethen Quelle Wasser Pur, Apfelmuffin. more...
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2313 kcal
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Exercise:
Einkaufen - 1 hour and 30 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours and 37 minutes. more...
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Gaining 1.0 kg a Week
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AndreaPetra's Weight History
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