Weigh In record (no journal entry) for 28 November 2016
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1677 kcal
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Fat: 42.52g | Prot: 67.90g | Carbs: 260.34g.
Breakfast: Marmelade, Milfina Butter, Roggenmischbrot. Lunch: Gelbe Paprika, Rindergulasch mit Nudeln. Dinner: Marmeladen und Eingemachtes, ProLife Traubenzucker, Alnatura Vollrohrzucker, Dr. Oetker Grießbrei (197g). Snacks/Other: Banane, Gut & Günstig Frische Vollmilch 3,5%. more...
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2508 kcal
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Exercise:
Gym - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Fittmaus's Weight History
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