Weigh In record (no journal entry) for 28 November 2016
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91.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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289 kcal
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Fat: 17.47g | Prot: 7.55g | Carbs: 28.73g.
Breakfast: Грецкие Орехи, Курага, Экомилк Масло Сливочное 82,5%, Блины на Молоке. more...
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Gaining 0.3 kg a Week
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