demidemi1's Journal, 27 Nov 16

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Weigh In record (no journal entry) for 27 November 2016

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 November 2016:

816 kcal

Fat: 27.83g | Prot: 24.33g | Carbs: 122.94g. Breakfast: Kerrygold Extra Ungesalzen, Milbona Tilsiter, Lidl Krustenbrot. Lunch: Pfannkuchen. Snacks/Other: Banane, Äpfel, Mandarine. more...

2394 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...

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demidemi1's Journal, 27 Nov 16

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