Weigh In record (no journal entry) for 10 January 2012
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59.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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509 kcal
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Fat: 9.21g | Prot: 9.27g | Carbs: 101.56g.
Breakfast: special k crisp. Lunch: Lorna Doone Shortbread Cookie Crisps, progresso light vegetable, navel orange. Snacks/Other: Chex Mix. more...
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Losing 6.4 kg a Week
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jetaiken's Weight History
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