Weigh In record (no journal entry) for 10 January 2012
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2012:
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996 kcal
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Fat: 55.47g | Prot: 83.01g | Carbs: 41.96g.
Lunch: egg, romaine, onion, celery, light mayonnaise, green olives, tuna. Dinner: feta cheese, olive oil, romaine, mushrooms, White Chicken Chili. Snacks/Other: egg, pecans. more...
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2420 kcal
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Exercise:
Resting - 14 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute. more...
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shrinkingknitter's Weight History
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