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brinasia
Journal
27 Nov 16
brinasia's Journal, 27 Nov 16
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Weigh In record (no journal entry) for 27 November 2016
92.7 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2016:
902 kcal
Fat: 57.00g | Prot: 44.15g | Carbs: 45.95g.
Lunch:
Burger King Whopper.
Snacks/Other:
Gut & Günstig Pfefferbeißer.
more...
2453 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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brinasia's Weight History
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