Weigh In record (no journal entry) for 27 November 2016
|
63 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
291 kcal
|
Fat: 7.93g | Prot: 9.47g | Carbs: 44.83g.
Breakfast: Кукурузная Каша на Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|