Weigh In record (no journal entry) for 26 November 2016
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71.0 kg
Lost so far: 5.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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296 kcal
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Fat: 7.52g | Prot: 11.09g | Carbs: 46.65g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Bagel with Cream Cheese. more...
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Losing 0.3 kg a Week
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atomkarinca's Weight History
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