Weigh In record (no journal entry) for 26 November 2016
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82 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1841 kcal
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Fat: 62.43g | Prot: 58.12g | Carbs: 221.38g.
Breakfast: Breakfast Coffee. Lunch: Exquisit Piemont Tartufo Dolce Nero, Zucker, Espresso. Dinner: Creme Brulee, Schinken (Extra mager), Zucker, Espresso, Grappa, Pizza Margarita. more...
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2868 kcal
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Exercise:
Housework - 1 hour, Shopping - 30 minutes, Home Training - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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