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brinasia
Journal
26 Nov 16
brinasia's Journal, 26 Nov 16
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Weigh In record (no journal entry) for 26 November 2016
93.3 kg
Lost so far:
0 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2016:
974 kcal
Fat: 33.37g | Prot: 36.10g | Carbs: 130.20g.
Breakfast:
Crownfield Müsli Riegel Schoko.
Lunch:
Weizenbrötchen.
Dinner:
Reis (Gekocht), Gut & Günstig Hühnerfrikassee.
Snacks/Other:
Monarc Mini-Berliner, Aldi Mini Donuts.
more...
2655 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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brinasia's Weight History
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