Weigh In record (no journal entry) for 26 November 2016
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42.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1359 kcal
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Fat: 22.93g | Prot: 95.26g | Carbs: 185.64g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Risette Integrali, Costa d'Oro Olio Evo, Carote Bollite, Valfrutta Piselli Piccoli. Dinner: Mela, Prugne, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Auchan Fagiolini Fini Biologici, Petto di Pollo, Carne. Snacks/Other: Deliform Petali di Riso e di Frumento Integrale, Miele Ambrosoli, Zymil 0%, Banana. more...
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steady weight
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