Weigh In record (no journal entry) for 26 November 2016
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75 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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662 kcal
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Fat: 42.48g | Prot: 15.98g | Carbs: 68.51g.
Breakfast: Миндаль, Авокадо. Lunch: Зеленый Листовой Салат, Огурец (без Кожуры), Помидоры, Каждый День Сыр Брынза. Snacks/Other: Гранатовый Сок. more...
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Losing 3.5 kg a Week
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gunelmimi's Weight History
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