Weigh In record (no journal entry) for 25 November 2016
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84.3 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2264 kcal
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Fat: 106.36g | Prot: 76.70g | Carbs: 262.60g.
Breakfast: Planters Deluxe Lightly Salted Whole Cashews. Lunch: Mashed Potato, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Trader Joe's Cubed Sweet Potatoes, French's Green Bean Casserole, Turkey Breast Meat, Bread Stuffing. Dinner: Turkey Breast Meat, Bread Stuffing, French's Green Bean Casserole, Trader Joe's Cubed Sweet Potatoes, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Mashed Potato. Snacks/Other: Moser Roth Premium Dark Chocolate 70% Cocoa, Planters Deluxe Lightly Salted Whole Cashews, Jif Creamy Peanut Butter, Millville Honey Crunch 'n Oats Cereal. more...
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2453 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 7.9 kg a Week
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Lilabean26's Weight History
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