Weigh In record (no journal entry) for 26 November 2016
|
65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
429 kcal
|
Fat: 13.92g | Prot: 30.34g | Carbs: 48.36g.
Breakfast: Яйцо, Творог 5%, Royal Forest Сироп Топинамбура, Лапшинн Хлопья 3 Злака, Семена Льна. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasialongi's Weight History
|