Weigh In record (no journal entry) for 26 November 2016
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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523 kcal
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Fat: 24.44g | Prot: 13.24g | Carbs: 62.10g.
Breakfast: Джемы и Варенья, Веселый Молочник Сметана 15%, Обычные Блины. more...
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steady weight
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