Weigh In record (no journal entry) for 25 November 2016
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108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1781 kcal
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Fat: 55.29g | Prot: 167.79g | Carbs: 156.34g.
Dinner: Gut Ponholz Hähnchen Brustfilet, Mischgemüse, Birnen, American Style Rinder Burger, Orangen, Leichter Genuss Rohschinken. more...
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Losing 2.5 kg a Week
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isegrimm.88's Weight History
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