Weigh In record (no journal entry) for 25 November 2016
|
67.7 kg
Lost so far: 11.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
1225 kcal
|
Fat: 50.76g | Prot: 79.20g | Carbs: 107.63g.
Breakfast: Women's Best Slim Body Shake. Lunch: Selam Dilimli Tavuk Salam, Milsani Joghurt Mild 0,1% Fett, Küchenmeister Zart Dinkel, Gekochter Brokkoli (Fettfrei Gekocht), TiP Alaska Seelachs. Dinner: Bavaria Blu Blauschimmelkäse, Bergader Almkäse, Tomaten, Korn Mühle Weltmeisterbrot. Snacks/Other: Dolce Gusto Cappuccino. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dainty89's Weight History
|