Weigh In record (no journal entry) for 25 November 2016
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1238 kcal
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Fat: 36.99g | Prot: 36.16g | Carbs: 183.28g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Carrefour Confiture de Fraises Allégée en Sucres, Weetabix Weetabix Original 95% Blé Complet. Lunch: Sojasun Yaourt Noisettes Amandes, Baguette, Kiri Kiri, Tomates, Carrefour Betteraves Rouges, Vinaigrette, Bjorg Perles de Blé, Boulghour, Oeuf (Entier). more...
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Losing 0.8 kg a Week
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jensenspeedy's Weight History
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