Weigh In record (no journal entry) for 10 January 2012
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1148 kcal
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Fat: 67.31g | Prot: 65.35g | Carbs: 72.01g.
Breakfast: Mozzarella Cheese (Whole Milk), Bacon (Cured, Baked, Cooked), Fried Egg. Lunch: Apples, Chicken, Shrimp, Vegetable Curry. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Kiwi Fruit. more...
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Losing 3.2 kg a Week
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gallusgal's Weight History
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