Weigh In record (no journal entry) for 24 November 2016
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54 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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765 kcal
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Fat: 23.76g | Prot: 21.58g | Carbs: 123.43g.
Breakfast: Шарлиз Шоколадная Паста, Любятово Печенье Шоколадное, Банан. Dinner: Яшкино Пряники Мятные, Чай с Молоком, Виктория Котлета Домашняя Рубленная, Гречка Отварная. Snacks/Other: Ашан Яблоко, Хурма. more...
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Losing 0.6 kg a Week
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