Weigh In record (no journal entry) for 31 October 2016
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56 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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979 kcal
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Fat: 32.68g | Prot: 34.26g | Carbs: 137.86g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Оладьи. Lunch: Белый Хлеб, Русский Хлеб Круассан с Вареной Сгущенкой, Чай с Молоком, Щи. Dinner: Лента Минтай Жареный, Белый Рис. Snacks/Other: Яблоко. more...
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Gaining 1.0 kg a Week
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