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I'm happy that I lost weight. I'm actually feeling a little sick and I want to rest.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1440 kcal
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Fat: 55.08g | Prot: 49.05g | Carbs: 192.70g.
Breakfast: Orange Juice, Against the Grain Gluten Free Baguette, Green Tea, Bananas. Lunch: Lay's Wavy Original Potato Chips, Havarti Cheese, Cheddar Cheese, Udi's Gluten Free Plain Bagel, Broccoli, Coffee, Jell-O Peach Gelatin Dessert. Dinner: Smucker's Honey, Tea (Brewed), Butter, Baked Potato (Peel Eaten), Broccoli, Cranberry Sauce (Sweetened, Canned), Turkey Breast Meat. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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