Dana Eff's Journal, 24 Nov 16

Weigh In record (no journal entry) for 24 November 2016

70.8 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

177 kcal

Fat: 3.52g | Prot: 2.96g | Carbs: 35.09g. Breakfast: Gut & Günstig Müsliriegel Schoko, Clementinen. more...

1722 kcal

Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...

Gaining 1.2 kg a Week


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Dana Eff's Weight History