Weigh In record (no journal entry) for 24 November 2016
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122.5 kg
Lost so far: 10.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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451 kcal
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Fat: 18.29g | Prot: 41.81g | Carbs: 35.06g.
Breakfast: Almased Almased mit Wasser, Milfina Milch 1,5% Fett, DM Leinsamen Geschrotet, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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golfdriver911's Weight History
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