Weigh In record (no journal entry) for 16 November 2016
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101 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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618 kcal
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Fat: 32.92g | Prot: 15.23g | Carbs: 70.49g.
Breakfast: Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Äpfel. Dinner: Gutes Land Joghurt Mild 3,5% Fett, Spiegelei, Rapsöl. more...
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Losing 0.4 kg a Week
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abnehmsuse102's Weight History
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