Weigh In record (no journal entry) for 24 November 2016
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82.6 kg
Lost so far: 35.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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551 kcal
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Fat: 8.97g | Prot: 29.69g | Carbs: 89.44g.
Lunch: Knorr Grüne Nudel Suppe mit Käse. Dinner: Baguette, Knollensellerie, Weißer Spargel, Petersilie, Hähnchenbrustfilet, Nudeln, Zwiebeln, Knoblauch, Hühnerbrühe, Porree, Möhren. Snacks/Other: Clementinen. more...
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3137 kcal
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Exercise:
Grocery Shopping - 15 minutes, Washing Dishes - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 13 minutes, Standing - 2 hours, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes. more...
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steady weight
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Mimi2904's Weight History
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