Weigh In record (no journal entry) for 24 November 2016
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1900 kcal
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Exercise:
Aerobics - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Nice loss there, and congrats. Happy Thanksgiving.
24 Nov 16 by member: warrenwinter
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