Weigh In record (no journal entry) for 24 November 2016
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44.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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815 kcal
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Fat: 23.64g | Prot: 40.45g | Carbs: 108.50g.
Breakfast: Bruine Boterham, Nutella Choco. Lunch: Kaas, Witte Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Kalkoen of Kipfilet (in Plakjes). Snacks/Other: Bruin Broodje, Côte d'Or Melkchocolade (21,4g). more...
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Gaining 2.8 kg a Week
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WeWillDanceAgain's Weight History
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