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54.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1062 kcal
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Fat: 49.17g | Prot: 59.58g | Carbs: 87.10g.
Breakfast: Kaki, Layenberger Protein Müsli Cranberry-Pflaume, Meandros Joghurt nach Griechischer Art, Schneekoppe Leinsamen Geschrotet, Kaffee. Lunch: Sachsenland Kräuterquark, Rote Paprika, Vegafit Vegane Falafel. Dinner: Vegafit Vegane Falafel, Sachsenland Kräuterquark. Snacks/Other: Mon Chéri Mon Chéri, Kaffee. more...
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1810 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.8 kg a Week
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