Weigh In record (no journal entry) for 24 November 2016
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84.5 kg
Lost so far: 65.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2822 kcal
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Fat: 176.52g | Prot: 252.17g | Carbs: 54.88g.
Breakfast: Gut & Günstig Körniger Frischkäse, Lindenhof Gouda, Flohsamenschalen, Ja! Gemahlene Mandeln, Mandelmehl, Ei, Tomaten, Gut & Günstig Mozzarella, Rote Paprika, Rinderhackfleisch. more...
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Gaining 0.7 kg a Week
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GeroTech's Weight History
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