Weigh In record (no journal entry) for 07 February 2010
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2010:
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2085 kcal
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Fat: 86.25g | Prot: 87.68g | Carbs: 207.26g.
Breakfast: Coffee with Cream and Sugar, Clementines. Lunch: Diet Lime Green Iced Tea, Turkey Sandwich with Spread, Vegetable Soup (Canned, Condensed). Dinner: Mojito, Potato Salad, Mixed Salad Greens, Chicken Parmesan. Snacks/Other: Cheese Spread, Wheat Crackers, Shrimp, Coffee with Cream and Sugar. more...
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Gaining 1.9 kg a Week
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judochop236's Weight History
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