Weigh In record (no journal entry) for 23 November 2016
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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918 kcal
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Fat: 31.69g | Prot: 19.95g | Carbs: 142.47g.
Breakfast: miree Französische Kräuter, Kinder Pingui Himbeere, Roggenbrot. Lunch: Banane, Äpfel, Äpfel. Dinner: Wasa Vollkorn, Milbona Kräuterquark. more...
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Losing 0.0 kg a Week
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luisegisela's Weight History
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