Weigh In record (no journal entry) for 07 February 2010
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2010:
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2259 kcal
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Fat: 119.56g | Prot: 68.30g | Carbs: 149.40g.
Breakfast: Coffee with Skim Milk, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. Lunch: Oatmeal Cookie, Turkey Bacon (Cooked), Egg, Almonds. Dinner: 100 Calorie Snickers Bar, Cheddar Cheese, Sour Cream and Onion Flavor Potato Chips, Ketchup, Hot Dog Pickle Relish, Beef Frankfurter or Hot Dog, Twice Baked Stuffed Potatoes, Blue Moon Beer. more...
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2515 kcal
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Exercise:
Shopping - 1 hour, Standing - 3 hours, Housework - 6 hours, Sitting - 5 hours, Running (jogging) - 8/kph - 22 minutes, Sleeping - 8 hours, Resting - 38 minutes. more...
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Losing 5.1 kg a Week
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curlycherylann's Weight History
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