Weigh In record (no journal entry) for 23 November 2016
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55.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1150 kcal
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Fat: 48.31g | Prot: 34.43g | Carbs: 147.13g.
Breakfast: Ferrero Nutella, Замороженная Вишня, ЭГО Молоко Отборное 3,2%, Геркулес Овсяные Хлопья, Nestle Молочный Шоколад Миндаль и Изюм. Lunch: Яблоко, Bonfesto Моцарелла, Геркулес Хлеб с Отрубями. more...
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Losing 0.4 kg a Week
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adeptess's Weight History
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