Chato.'s Journal, 19 Jun 16

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Weigh In record (no journal entry) for 19 June 2016

96 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

2178 kcal

Fat: 61.63g | Prot: 110.48g | Carbs: 297.65g. Breakfast: Quaker Hojuela de Avena Natural, Titanium Beef Protein Beef 100% Pure, Oroweat Pan 12 Granos, Huevo, Clara de Huevo. Lunch: Aguacate, Pechuga de Pollo Empanada, Knorr Arroz con Tomate. Dinner: Doña Tota Gordita de Maiz. more...

2389 kcal

Exercise: Bathing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Chato.'s Weight History

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Chato.'s Journal, 19 Jun 16

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Chato.'s Weight History