heineman78's Journal, 07 Feb 10

Weigh In record (no journal entry) for 07 February 2010
107.4 kg Lost so far: 8.4 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2010:
1240 kcal Fat: 37.15g | Prot: 39.90g | Carbs: 178.12g.   Breakfast: Milk (Nonfat), Reese's Puffs Cereal. Lunch: lean pockets steak. Dinner: Ritz Reduced Fat Snack Crackers, lean pockets. Snacks/Other: Reduced Fat Snack Crackers, 2% ColbyJack Cheese Block. more...
Losing 0.6 kg a Week

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heineman78's Weight History


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