Weigh In record (no journal entry) for 23 November 2016
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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597 kcal
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Fat: 20.90g | Prot: 30.34g | Carbs: 65.68g.
Breakfast: K-Classic 75% Frucht Aprikose, Bio-Zentrale Erdnussmus, Grafschafter American Sandwich Vollkorntoast. Lunch: REWE Bio Linseneintopf Vegetarisch. more...
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Losing 1.4 kg a Week
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susanmoneypenny's Weight History
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