Weigh In record (no journal entry) for 23 November 2016
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2016:
|
160 kcal
|
Fat: 9.35g | Prot: 2.81g | Carbs: 16.29g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|