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heywhatsgoingon
Journal
09 Jan 12
heywhatsgoingon's Journal, 09 Jan 12
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Weigh In record (no journal entry) for 09 January 2012
92.2 kg
Lost so far:
0 kg
.
Still to go:
26.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 January 2012:
388 kcal
Fat: 8.50g | Prot: 5.50g | Carbs: 74.00g.
Breakfast:
Banana, Nutella.
Dinner:
Diet Ginger Ale, Thai Curry Instant Rice Noodle Soup.
more...
2990 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours, Driving - 30 minutes.
more...
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heywhatsgoingon's Weight History
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