Weigh In record (no journal entry) for 22 November 2016
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2016:
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1241 kcal
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Fat: 68.13g | Prot: 46.68g | Carbs: 115.91g.
Breakfast: Café (Infusão), Ovo, Requeijão. Lunch: Alface de Folha Verde, Sadia Filezinho de Frango. Snacks/Other: Coco, Bolo Branco (sem Cobertura Glacé), Coca-Cola Refrigerante, Salgadinho de Festa, Halls Bala Halls. more...
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Losing 0.5 kg a Week
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cristianebittencourt's Weight History
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