Weigh In record (no journal entry) for 22 November 2016
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1162 kcal
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Fat: 49.12g | Prot: 133.08g | Carbs: 42.50g.
Breakfast: Яйцо, Кофе (из Молотых Зерен). Lunch: Морковь по-Корейски, Белый Рис, Куриная Грудка. Dinner: Капуста, Куриная Грудка. Snacks/Other: Красное Яблоко, Куриная Грудка. more...
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AlenaMas's Weight History
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