Weigh In record (no journal entry) for 22 November 2016
|
60.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
441 kcal
|
Fat: 11.60g | Prot: 11.02g | Carbs: 77.02g.
Breakfast: Strauchtomaten, Banane, Laugenbrötchen. Snacks/Other: Giotto Giotto. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vannyprincess's Weight History
|